Okay, so I have kind of an obsession with these cashew-based “cheese”cakes. There’s not really any cheese or dairy of any kind in them but you wouldn’t know it to taste it with the creamy luscious texture the cashews create and the tanginess from the lemon juice. What you will notice is that unlike conventional … More Vanilla Blueberry Cheesecake
Have you heard of golden milk? It’s an incredibly healing beverage made with super-powered ingredient, turmeric. You’ve heard me talk about turmeric before in this post for an anti-inflammatory smoothie but let’s talk about its many benefits again because this spice is just that awesome! Turmeric has been used for thousands of years for a … More Golden Goddess Latte (aka golden milk)
One evening after school last week Bentley requested that we make some muffins and not just any muffins, chocolate chip mini muffins! So, we went home and got to work. I had a couple overly ripe bananas in the fruit bowl so we decided to make them banana muffins plus chocolate and banana go so … More Chocolate Chip Banana Mini Muffins
My experimentation with buckwheat has continued and today I have another recipe for you! This time it’s a delicious buckwheat granola with a chocolate-y flavour! Tonight my 2 neices and my nephew are having a sleepover with my little man so I’ve been planning out what meals & snacks I’m going to make and that … More Chocolate Buckwheat Granola
One of the things I love about social media is how easy and awesome it is to get inspiration on a daily basis for whatever your interests may be. Obviously food and all things healthy are big for me, so things like Instagram where I have a constant stream of mouth-watering, foodgasm inducing pictures are … More Roasted Cabbage & White Bean Saute
Have I mentioned how much I love summertime??? Because, man, do I love it!! One of the best treats of course in the hot, hot heat are popsicles. I used to love eating them as a kid and truth be told, still do. I especially loved the fudgsicles – I mean it’s creamy, cold, delicious … More Homemade Popsicles
I’ve been a little m.i.a. lately because, truth be told, I’m just really enjoying my summer! I just got back from an 8 day vacation up in cottage country and I feel so relaxed, rejuvenated and connected and really, that’s what it’s all about! I’ve learned that it’s so important to not only take the … More Soulful Summer & a Broccoli Salad
I love me a good veggie burger! The problem is, store-bought and restaurant ones are often so heavily processed, lack in the actual veggie department and are full of soy (GMO!), wheat and other nasty fillers. I have tried a number of different veggie burger recipes and I haven’t always had the best luck, either … More Chickpea Veggie Burger
I know my last post had a smoothie recipe and I do try to mix it up a bit but this one is just too good not to share! I have a smoothie everyday because they are such a fantastic way to pack in a lot of nutrition and whole foods in one glass, not … More Anti-Inflammatory Smoothie
Holy Snow this weekend!!! It inspired me after a workout this afternoon, to make a big tropical smoothie to shake things up! This recipe is very hydrating particularly because of the coconut water in it which helps to replace electrolytes after a sweaty workout. It’s also alkalinizing, anti-inflammatory and immune boosting – with greens, ginger, … More Tropical Green Smoothie
wholeymomma.wordpress.com 